Ingredients (Serves 2-3 People):
- 1.5 cups old-fashioned oats (not instant oats)
- 1/3 cup raw sunflower seeds
- 1.5 Tbsp cocoa powder
- 1.5 Tbsp brown sugar
- 1.5 cups water to rehydrate (water does not need to be exact)
- 1/3 cup coconut flakes (topping)
- Talenti jar for overnight soaking (or other sealable container)
Before the Trail:
Put coconut flakes in a small bag. Combine oats, sunflower seeds, cocoa powder, and brown sugar in a bag along with the small bag. Vacuum seal bag if not eating soon.
On the Trail:
Before bed: Set aside the coconut flakes to use as a topping in the morning. Combine oat mixture and water in a Talenti jar. Shake or mix. Seal jar and head to bed.
In the morning: Stir. Top with coconut flakes. Enjoy.
Tips:
- Could be cooked in the morning rather than soaked overnight. Add more water if cooking though.
- Old fashioned oats are less processed than instant oats keeping you full longer.
Photos:
Before the trail:
Talenti sorbet jars work great for cold soaking food
On the trail:
At night 
In the morning 
Top with coconut flakes
