Water Isn’t Enough: The Importance of Electrolytes for Hiking and Running
100 miles into our first long thruhike, the Pacific Crest Trail, it was hot. We hiked into Warner Springs, the…
Day 5: New Unsupported Speed Record on the Ozark Trail!
I set the Unsupported Fastest Known Time on the Ozark Trail! After 1 hour of napping in the rain, I…
Day Four of My Unsupported Ozark Trail FKT Attempt!
I am one of those runners who tends to take races out to fast and then get slower as the…
Day Three of My Unsupported Ozark Trail FKT Attempt!
I got rained on overnight. It wasn’t raining that hard, but it was raining and I woke up with a…
Day Two of My Unsupported Ozark Trail FKT Attempt!
Time for another day on the trail! I decided early to move a little slower today and baby my feet.…
Day One of My Unsupported Ozark Trail FKT Attempt!
I hit the trail and started my unsupported Fastest Known Time (FKT) attempt on the Ozark Trail at 6:24am! Last…
Attempting to set the Unsupported Ozark Trail FKT: All of my Gear!
I’m attempting to set the unsupported speed record, or “unsupported fastest known time”, on the Ozark Trail, which is a…
Ultimate Gear Guide: Our Must-Have Picks!
We’ve used a LOT of gear over the years. Here is a compilation of our absolute favorite stuff that’s on…
Freeze Dried Lemon-Berry Pie! No Need to Rehydrate to Enjoy this on the Trail!
Wow. This pie is just wow! We often eat dessert on the trail, but it’s usually just a few pieces…
